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Preston Macintyre Preston Macintyre

05-28-2016 10:53 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 18 secs | Rx'd

Result

44 mins 18 secs | Rx'd

Community

Stats

WOD Count

263rd

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

102 (2024)

History

Stats

WOD Count

263rd

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

102 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 90,000

Run

80,774 Meters (+3,219)

Milestone 1,500

Pull-up

1,480 Reps (+100)

Milestone 1,750

Push-up

1,652 Reps (+200)

Milestone 2,000

Air Squat

1,568 Reps (+300)

Milestone 5,000

Squat

4,585 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 18 secs | Rx'd 44 mins 18 secs | Rx'd

Level 73 Level 73 263rd WOD 263rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 5 secs | Rx'd 38 mins 5 secs | Rx'd 6 mins 13 secs 6 mins 13 secs

Level 90 Level 90 478th WOD 478th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

34 mins 17 secs | Rx'd 34 mins 17 secs | Rx'd ⚡3 mins 48 secs ⚡3 mins 48 secs

Level 96 Level 96 644th WOD 644th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 53 secs | Rx'd 38 mins 53 secs | Rx'd 4 mins 36 secs 4 mins 36 secs

Level 88 Level 88 908th WOD 908th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 52 secs | Rx'd 37 mins 52 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 90 Level 90 964th WOD 964th WOD

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