Result
Result
18 mins 38 secs | (2 mins 53 secs), (3 mins 31 secs), (3 mins 51 secs), (4 mins 19 secs), and (4 mins 14 secs) | Rx'd 55 secsNotes
4th round crappy pull ups
Notes
4th round crappy pull ups
Stats
WOD Count
483rd
Level
97
Avg Power Output
113.9 (ft*lbs)/sec (-5.9)
Training Days
3 (2024)
History
4
Stats
WOD Count
483rd
Level
97
Avg Power Output
113.9 (ft*lbs)/sec (-5.9)
Training Days
3 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
20:30
Milestone Reached
Sit-up
3,500 Reps
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,234 Reps (+100)Milestone 3,250
Push-up
3,076 Reps (+150)Milestone 4,000
Sit-up
3,533 Reps (+200)Milestone 5,000
Air Squat
4,625 Reps (+250)Milestone 12,500
Squat
11,399 Reps (+250)History (4)
History (4)