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Michelle Pitt Michelle Pitt

06-06-2016 5:03 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 56 secs | Not Rx'd 5 mins 44 secs

Result

14 mins 56 secs | Not Rx'd 5 mins 44 secs

Notes

105 DL 65 fourth round bar broke finished with bar only for last round of hang power lean and shoulders to over head

Notes

105 DL 65 fourth round bar broke finished with bar only for last round of hang power lean and shoulders to over head

Community

Stats

WOD Count

553rd

Level

Avg Power Output

41.2 (ft*lbs)/sec (-25.3)

Training Days

40 (2024)

History

Stats

WOD Count

553rd

Level

Avg Power Output

41.2 (ft*lbs)/sec (-25.3)

Training Days

40 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

700 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 3,000

Clean

2,295 Reps (+45)

Milestone 1,500

Power Clean

1,461 Reps (+45)

Milestone 1,400

Deadlift

1,278 Reps (+60)

Milestone 3,750

Shoulder-to-Overhead

3,700 Reps (+30)

Milestone 900

Jerk

728 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 3 secs | Not Rx'd 10 mins 3 secs | Not Rx'd

221st WOD 221st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 12 secs | Not Rx'd 9 mins 12 secs | Not Rx'd ⚡51 secs ⚡51 secs

272nd WOD 272nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 56 secs | Not Rx'd 14 mins 56 secs | Not Rx'd 5 mins 44 secs 5 mins 44 secs

553rd WOD 553rd WOD

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