Michelle Pitt Michelle Pitt

05-05-2014 10:45 PM

05-05-2014 10:45 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 3 secs | Not Rx'd

Result

10 mins 3 secs | Not Rx'd

Notes

55 lbs.

Notes

55 lbs.

Community

Community


Stats

WOD Count

221st

Level

-

Avg Power Output

60.9 (ft*lbs)/sec

Training Days

35 (2024)

History

3

Stats

WOD Count

221st

Level

-

Avg Power Output

60.9 (ft*lbs)/sec

Training Days

35 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

750 Reps

Milestone Reached

Power Clean

500 Reps

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

779 Reps (+45)

Milestone 750

Power Clean

530 Reps (+45)

Milestone 600

Deadlift

458 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,539 Reps (+30)

Milestone 300

Jerk

223 Reps (+30)

History (3)

History (3)

0 Comments

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