Rob Moran Rob Moran

06-14-2016 9:21 AM

06-14-2016 9:21 AM


Front Squat : 6-6-6 Front Squat : 6-6-6

Sets


6 Front Squats | 135 lbs

Level 13


6 Front Squats | 145 lbs

Level 18


6 Front Squats | 155 lbs

Level 22


Sets


6 Front Squats | 135 lbs

Level 13


6 Front Squats | 145 lbs

Level 18


6 Front Squats | 155 lbs

Level 22


Result

2610 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

2610 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

1251st

Level

30

Work Performed

8,789 ft*lbs

Training Days

77 (2024)

History

2

Stats

WOD Count

1251st

Level

30

Work Performed

8,789 ft*lbs

Training Days

77 (2024)

History

2


Achievements

Achievements

Milestone Reached

Front Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,358 Reps (+18)

Milestone 1,300

Front Squat

1,114 Reps (+18)

History (2)

History (2)

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