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Lauren Guibert Lauren Guibert

01-22-2012 7:39 PM

01-22-2012 7:39 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 175 lbs

Level 81

Sets

1 Front Squat | 175 lbs

Level 81

Result

175 lbs | 175 lbs | Rx'd 20 lbs

Result

175 lbs | 175 lbs | Rx'd 20 lbs

Notes

CAC. WU: 3x75, 2x85, 2x95. 1x115, 1x125, 1x135, 1x145, 1x150, 1x160, 1x165, 1x170, 1x175, 1x180 F. HUGE PR, 20lbs!

Notes

CAC. WU: 3x75, 2x85, 2x95. 1x115, 1x125, 1x135, 1x145, 1x150, 1x160, 1x165, 1x170, 1x175, 1x180 F. HUGE PR, 20lbs!

Community

Community

Stats

WOD Count

801st

Level

76

Work Performed

466 ft*lbs (+29)

Training Days

16 (2024)

History

15

Stats

WOD Count

801st

Level

76

Work Performed

466 ft*lbs (+29)

Training Days

16 (2024)

History

15

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,068 Reps (+1)

Milestone 1,100

Front Squat

928 Reps (+1)

History (15)

History (15)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

1 Front Squat 155 lbs

1 Front Squat 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd

Level 62 Level 62 755th WOD 755th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

1 Front Squat 175 lbs

1 Front Squat 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 20 lbs 20 lbs

Level 76 Level 76 801st WOD 801st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 180 lbs

Sets
1 Front Squat | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 5 lbs 5 lbs

Level 79 Level 79 2144th WOD 2144th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 175 lbs

Sets
1 Front Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -5 lbs -5 lbs

Level 76 Level 76 2311th WOD 2311th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 160 lbs

Sets
1 Front Squat | 160 lbs

Result

160 lbs | 160 lbs | Rx'd 160 lbs | 160 lbs | Rx'd -15 lbs -15 lbs

Level 65 Level 65 2471st WOD 2471st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 170 lbs

Sets
1 Front Squat | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 10 lbs 10 lbs

Level 72 Level 72 2536th WOD 2536th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 170 lbs

Sets
1 Front Squat | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 0 lbs 0 lbs

Level 72 Level 72 3093rd WOD 3093rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 170 lbs

Sets
1 Front Squat | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 0 lbs 0 lbs

Level 72 Level 72 3092nd WOD 3092nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 175 lbs

Sets
1 Front Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 5 lbs 5 lbs

Level 76 Level 76 3168th WOD 3168th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 155 lbs

Sets
1 Front Squat | 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd -20 lbs -20 lbs

Level 62 Level 62 3330th WOD 3330th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 155 lbs

Sets
1 Front Squat | 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd 0 lbs 0 lbs

Level 62 Level 62 3508th WOD 3508th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 185 lbs

Sets
1 Front Squat | 185 lbs

Result

185 lbs | 185 lbs | Rx'd 185 lbs | 185 lbs | Rx'd 30 lbs 30 lbs

Level 83 Level 83 4299th WOD 4299th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 175 lbs

Sets
1 Front Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -10 lbs -10 lbs

Level 76 Level 76 4400th WOD 4400th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 190 lbs

Sets
1 Front Squat | 190 lbs

Result

190 lbs | 190 lbs | Rx'd 190 lbs | 190 lbs | Rx'd ⚡15 lbs ⚡15 lbs

Level 85 Level 85 5889th WOD 5889th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 165 lbs

Sets
1 Front Squat | 165 lbs

Result

165 lbs | 165 lbs | Rx'd 165 lbs | 165 lbs | Rx'd -25 lbs -25 lbs

Level 68 Level 68 6073rd WOD 6073rd WOD

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