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Lauren Guibert Lauren Guibert

12-01-2016 9:30 PM

12-01-2016 9:30 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 170 lbs

Level 79

Sets

1 Front Squat | 170 lbs

Level 79

Result

170 lbs | 170 lbs | Rx'd 10 lbs

Result

170 lbs | 170 lbs | Rx'd 10 lbs

Notes

All the front squats earlier in the week probably didn't help!

Notes

All the front squats earlier in the week probably didn't help!

Community

Community

Stats

WOD Count

2536th

Level

72

Work Performed

454 ft*lbs (+16)

Training Days

154 (2024)

History

15

Stats

WOD Count

2536th

Level

72

Work Performed

454 ft*lbs (+16)

Training Days

154 (2024)

History

15

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,479 Reps (+1)

Milestone 4,100

Front Squat

3,933 Reps (+1)

History (15)

History (15)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

1 Front Squat 155 lbs

1 Front Squat 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd

Level 62 Level 62 755th WOD 755th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

1 Front Squat 175 lbs

1 Front Squat 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 20 lbs 20 lbs

Level 76 Level 76 801st WOD 801st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 180 lbs

Sets
1 Front Squat | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 5 lbs 5 lbs

Level 79 Level 79 2144th WOD 2144th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 175 lbs

Sets
1 Front Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -5 lbs -5 lbs

Level 76 Level 76 2311th WOD 2311th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 160 lbs

Sets
1 Front Squat | 160 lbs

Result

160 lbs | 160 lbs | Rx'd 160 lbs | 160 lbs | Rx'd -15 lbs -15 lbs

Level 65 Level 65 2471st WOD 2471st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 170 lbs

Sets
1 Front Squat | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 10 lbs 10 lbs

Level 72 Level 72 2536th WOD 2536th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 170 lbs

Sets
1 Front Squat | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 0 lbs 0 lbs

Level 72 Level 72 3093rd WOD 3093rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 170 lbs

Sets
1 Front Squat | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 0 lbs 0 lbs

Level 72 Level 72 3092nd WOD 3092nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 175 lbs

Sets
1 Front Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 5 lbs 5 lbs

Level 76 Level 76 3168th WOD 3168th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 155 lbs

Sets
1 Front Squat | 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd -20 lbs -20 lbs

Level 62 Level 62 3330th WOD 3330th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 155 lbs

Sets
1 Front Squat | 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd 0 lbs 0 lbs

Level 62 Level 62 3508th WOD 3508th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 185 lbs

Sets
1 Front Squat | 185 lbs

Result

185 lbs | 185 lbs | Rx'd 185 lbs | 185 lbs | Rx'd 30 lbs 30 lbs

Level 83 Level 83 4299th WOD 4299th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 175 lbs

Sets
1 Front Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -10 lbs -10 lbs

Level 76 Level 76 4400th WOD 4400th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 190 lbs

Sets
1 Front Squat | 190 lbs

Result

190 lbs | 190 lbs | Rx'd 190 lbs | 190 lbs | Rx'd ⚡15 lbs ⚡15 lbs

Level 85 Level 85 5889th WOD 5889th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 165 lbs

Sets
1 Front Squat | 165 lbs

Result

165 lbs | 165 lbs | Rx'd 165 lbs | 165 lbs | Rx'd -25 lbs -25 lbs

Level 68 Level 68 6073rd WOD 6073rd WOD

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