Donna Wilson Donna Wilson

06-18-2016 12:05 PM

06-18-2016 12:05 PM


Box Dips : 3x Max Rep, rest 1 min Box Dips : 3x Max Rep, rest 1 min

Sets : rest 1 min
Box Dip | 10 reps
Box Dip | 10 reps
Box Dip | 10 reps

Sets : rest 1 min
Box Dip | 10 reps
Box Dip | 10 reps
Box Dip | 10 reps

Result

30 reps | Rx'd

Result

30 reps | Rx'd

Community

Community


Stats

WOD Count

1427th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

56 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1427th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

56 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 900

Dip

888 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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