Row, 3000 m
300 Double Unders
Run, 3 mi
Row, 3000 m
300 Double Unders
Run, 3 mi
June 19, 2016 7:35 PM
39 mins 10 secs | Rx'd
Level 87
2457th WOD
Result
Result
39 mins 10 secs | Rx'dNotes
wrecked. slow ass row. stopped so much on the Run on the streets haha.
Notes
wrecked. slow ass row. stopped so much on the Run on the streets haha.
Stats
WOD Count
2457th
Level
87
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
2457th
Level
87
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
462,432 Meters (+4,828)Milestone 120,000
Row
113,365 Meters (+3,000)Milestone 29,000
Jump Rope
27,505 Reps (+300)Milestone 28,000
Double Under
26,934 Reps (+300)History (1)
History (1)
