Nathan Salazar Nathan Salazar

06-22-2016 7:06 AM

06-22-2016 7:06 AM


Strict Handstand Push-ups : 5x1 Strict Handstand Push-ups : 5x1

Sets
1 Strict Handstand Push-up
1 Strict Handstand Push-up
1 Strict Handstand Push-up
1 Strict Handstand Push-up
1 Strict Handstand Push-up

Sets
1 Strict Handstand Push-up
1 Strict Handstand Push-up
1 Strict Handstand Push-up
1 Strict Handstand Push-up
1 Strict Handstand Push-up

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Used two abmats

Notes

Used two abmats

Community

Community


Stats

WOD Count

1123rd

Level

-

Work Performed

1,292 ft*lbs

Training Days

105 (2024)

History

3

Stats

WOD Count

1123rd

Level

-

Work Performed

1,292 ft*lbs

Training Days

105 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,050

Handstand Push-up

952 Reps (+5)

History (3)

History (3)

0 Comments

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