Nathan Salazar Nathan Salazar

07-05-2016 5:49 AM

07-05-2016 5:49 AM


Strict Handstand Push-ups : 5x1 Strict Handstand Push-ups : 5x1

Sets
1 Strict Abmat Handstand Push Up
1 Strict Abmat Handstand Push Up
2 Strict Abmat Handstand Push Ups
2 Strict Abmat Handstand Push Ups
2 Strict Abmat Handstand Push Ups

Sets
1 Strict Abmat Handstand Push Up
1 Strict Abmat Handstand Push Up
2 Strict Abmat Handstand Push Ups
2 Strict Abmat Handstand Push Ups
2 Strict Abmat Handstand Push Ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

2 abmats

Notes

2 abmats

Community

Community


Stats

WOD Count

1140th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

114 (2024)

History

3

Stats

WOD Count

1140th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

114 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,050

Handstand Push-up

967 Reps (+8)

History (3)

History (3)

0 Comments

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