Nathan Salazar Nathan Salazar

06-30-2016 9:18 PM

06-30-2016 9:18 PM


Strict Handstand Push-ups : 5x1 Strict Handstand Push-ups : 5x1

Sets
1 Strict Abmat Handstand Push Up
1 Strict Abmat Handstand Push Up
1 Strict Abmat Handstand Push Up
2 Strict Abmat Handstand Push Ups
2 Strict Abmat Handstand Push Ups

Sets
1 Strict Abmat Handstand Push Up
1 Strict Abmat Handstand Push Up
1 Strict Abmat Handstand Push Up
2 Strict Abmat Handstand Push Ups
2 Strict Abmat Handstand Push Ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Two abmats

Notes

Two abmats

Community

Community


Stats

WOD Count

1135th

Level

-

Work Performed

≈ 0 ft*lbs (-1,292)

Training Days

110 (2024)

History

3

Stats

WOD Count

1135th

Level

-

Work Performed

≈ 0 ft*lbs (-1,292)

Training Days

110 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,050

Handstand Push-up

959 Reps (+7)

History (3)

History (3)

0 Comments

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