btwb

Tony Sum Tony Sum

01-25-2012 12:45 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

30 mins 1 sec | Rx'd 7 mins 21 secs

Result

30 mins 1 sec | Rx'd 7 mins 21 secs

Community

Stats

WOD Count

310th

Level

Avg Power Output

58.2 (ft*lbs)/sec (-5.9)

Training Days

7 (2024)

History

Stats

WOD Count

310th

Level

Avg Power Output

58.2 (ft*lbs)/sec (-5.9)

Training Days

7 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 4,500

Pull-up

4,223 Reps (+100)

Milestone 3,250

Push-up

3,004 Reps (+100)

Milestone 1,000

Sit-up

912 Reps (+100)

Milestone 3,500

Air Squat

3,158 Reps (+100)

Milestone 10,000

Squat

9,282 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 40 secs | Rx'd 22 mins 40 secs | Rx'd

Level 54 Level 54 29th WOD 29th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

30 mins 1 sec | Rx'd 30 mins 1 sec | Rx'd 7 mins 21 secs 7 mins 21 secs

Level 29 Level 29 310th WOD 310th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

29 mins 6 secs | Rx'd 29 mins 6 secs | Rx'd 55 secs 55 secs

Level 31 Level 31 577th WOD 577th WOD

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