15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
July 1, 2016 1:51 AM
7 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | 278 reps | Rx'd
Level 55
813th WOD
Result
Result
7 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | 278 reps | Rx'dStats
WOD Count
813th
Level
55
Avg Power Output
120.0 (ft*lbs)/sec
Training Days
78 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
813th
Level
55
Avg Power Output
120.0 (ft*lbs)/sec
Training Days
78 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,936 Reps (+96)Milestone 3,750
Box Jump
3,543 Reps (+110)Milestone 1,800
Deadlift
1,462 Reps (+72)History (2)
History (2)
