15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
7 rounds | 252 reps | Rx'd -0.778 roundsStats
WOD Count
1860th
Level
42
Avg Power Output
107.3 (ft*lbs)/sec (-12.8)
Training Days
23 (2024)
History
2
Stats
WOD Count
1860th
Level
42
Avg Power Output
107.3 (ft*lbs)/sec (-12.8)
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 8,250
Push-up
8,191 Reps (+84)Milestone 7,750
Box Jump
7,455 Reps (+105)Milestone 3,800
Deadlift
3,633 Reps (+63)History (2)
History (2)