2 rounds of:
12 Thrusters 75 lbs
400 m Runs
2 rounds of:
12 Thrusters 75 lbs
400 m Runs
January 30, 2012 4:45 PM
5 mins 53 secs | Rx'd
Level 80
172nd WOD
Result
Result
5 mins 53 secs | Rx'd 1 min 3 secsStats
WOD Count
172nd
Level
80
Avg Power Output
≈ 30.7 (ft*lbs)/sec (-0.4)
Training Days
19 (2024)
History
3
Stats
WOD Count
172nd
Level
80
Avg Power Output
≈ 30.7 (ft*lbs)/sec (-0.4)
Training Days
19 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
24,516 Meters (+800)Milestone 5,000
Squat
2,805 Reps (+24)Milestone 300
Thruster
199 Reps (+24)History (3)
History (3)
