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Chris Pinto Chris Pinto

07-18-2016 5:05 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.778 rounds | Not Rx'd 0.556 rounds

Result

16.778 rounds | Not Rx'd 0.556 rounds

Community

Stats

WOD Count

306th

Level

Training Days

103 (2024)

History

Stats

WOD Count

306th

Level

Training Days

103 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

750 Reps

Movement Progress

Milestone 2,250

Push-up

2,188 Reps (+102)

Milestone 1,500

Air Squat

1,453 Reps (+132)

Milestone 1,500

Clean

776 Reps (+56)

Milestone 500

Power Clean

382 Reps (+56)

Milestone 5,000

Squat

3,271 Reps (+132)

History (4)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.222 rounds | Not Rx'd 16.222 rounds | Not Rx'd

64th WOD 64th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.778 rounds | Not Rx'd 16.778 rounds | Not Rx'd 0.556 rounds 0.556 rounds

306th WOD 306th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.963 rounds | Not Rx'd 20.963 rounds | Not Rx'd ⚡4.185 rounds ⚡4.185 rounds

1198th WOD 1198th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 85 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.852 rounds | Not Rx'd 20.852 rounds | Not Rx'd -0.111 rounds -0.111 rounds

1895th WOD 1895th WOD

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