Chris Pinto Chris Pinto

11-15-2019 4:03 AM

11-15-2019 4:03 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 85 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 85 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.852 rounds | Not Rx'd -0.111 rounds

Result

20.852 rounds | Not Rx'd -0.111 rounds

Community

Community


Stats

WOD Count

1895th

Level

-

Avg Power Output

132.2 (ft*lbs)/sec (+0.2)

Training Days

184 (2024)

History

4

Stats

WOD Count

1895th

Level

-

Avg Power Output

132.2 (ft*lbs)/sec (+0.2)

Training Days

184 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

5,250 Reps

Movement Progress

Movement Progress

Milestone 19,750

Push-up

19,668 Reps (+126)

Milestone 11,500

Air Squat

11,460 Reps (+176)

Milestone 6,000

Clean

5,274 Reps (+66)

Milestone 2,750

Power Clean

2,604 Reps (+66)

Milestone 27,500

Squat

25,637 Reps (+176)

History (4)

History (4)

0 Comments

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