3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
February 8, 2012 1:34 PM
320 reps | 116, 101, and 103 reps | Rx'd
Level 80
271st WOD
Result
Result
320 reps | 116, 101, and 103 reps | Rx'dStats
WOD Count
271st
Level
80
Work Performed
2,880 ft*lbs
Training Days
24 (2024)
History
2
Stats
WOD Count
271st
Level
80
Work Performed
2,880 ft*lbs
Training Days
24 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,818 Reps (+0)Milestone 1,500
Wall Ball
1,130 Reps (+0)Milestone 1,000
Shoulder-to-Overhead
890 Reps (+0)Milestone 500
Push Press
366 Reps (+0)Milestone 450
Sumo Deadlift High Pull
422 Reps (+0)History (2)
History (2)
