50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 57 secs | Rx'd ⚡ 1 min 21 secsStats
WOD Count
169th
Level
92
Avg Power Output
614.6 (ft*lbs)/sec (+99.3)
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
169th
Level
92
Avg Power Output
614.6 (ft*lbs)/sec (+99.3)
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,031 Reps (+150)Milestone 4,000
Double Under
3,031 Reps (+150)Milestone 1,500
Sit-up
1,272 Reps (+150)History (4)
History (4)