Rafael Machado Rafael Machado

07-28-2016 4:15 AM

07-28-2016 4:15 AM


"Tabata" - Jump Rope (Singles)s : 8 x 20 secs / 10 secs "Tabata" - Jump Rope (Singles)s : 8 x 20 secs / 10 secs

Tabata Jump Rope (Singles) | 30,27,26,28,30,27,26,21

Tabata Jump Rope (Singles) | 30,27,26,28,30,27,26,21

Result

215 reps | 215 | Rx'd

Result

215 reps | 215 | Rx'd

Community

Community


Stats

WOD Count

106th

Level

38

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

106th

Level

38

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Single Under

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,041 Reps (+215)

Milestone 3,000

Single Under

2,041 Reps (+215)

History (2)

History (2)

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