Robert Kremer Robert Kremer

07-28-2016 1:30 PM

07-28-2016 1:30 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 33 secs | Rx'd 1 min 8 secs

Result

8 mins 33 secs | Rx'd 1 min 8 secs

Community

Community


Stats

WOD Count

435th

Level

51

Avg Power Output

93.2 (ft*lbs)/sec (-12.4)

Training Days

11 (2024)

History

4

Stats

WOD Count

435th

Level

51

Avg Power Output

93.2 (ft*lbs)/sec (-12.4)

Training Days

11 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,592 Reps (+150)

Milestone 4,000

Double Under

3,392 Reps (+150)

Milestone 1,000

Sit-up

920 Reps (+150)

History (4)

History (4)

0 Comments

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