August 22, 2016 10:01 PM
7 mins 9 secs | Rx'd
Level 72
440th WOD
Result
Result
7 mins 9 secs | Rx'd ⚡ 1 min 24 secsStats
WOD Count
440th
Level
72
Avg Power Output
111.4 (ft*lbs)/sec (+18.2)
Training Days
15 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
440th
Level
72
Avg Power Output
111.4 (ft*lbs)/sec (+18.2)
Training Days
15 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,742 Reps (+150)Milestone 4,000
Double Under
3,542 Reps (+150)Milestone 1,500
Sit-up
1,070 Reps (+150)History (4)
History (4)
