btwb

02-11-2012 1:35 PM

Drunken Sailor Down Below Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
7 Dumbbell Snatches 45 lbs
0 Burpees
Rests

Result

6.109 rounds | Rx'd

Result

6.109 rounds | Rx'd

Community

Stats

WOD Count

511th

Level

Avg Power Output

≈ 206.2 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

511th

Level

Avg Power Output

≈ 206.2 (ft*lbs)/sec

Training Days

24 (2024)

History

Achievements

Milestone Reached

Rope Climb

100 Reps

Milestone Reached

Snatch

1,000 Reps

Milestone Reached

Dumbbell Snatch

150 Reps

Movement Progress

Milestone 2,500

Burpee

2,310 Reps (+60)

Milestone 150

Rope Climb

100 Reps (+18)

Milestone 1,400

Snatch

1,090 Reps (+103)

Milestone 300

Dumbbell Snatch

169 Reps (+103)

History (3)

Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
7 Dumbbell Snatches 45 lbs
0 Burpees
Rests

Result

6.109 rounds | Rx'd 6.109 rounds | Rx'd

Level 86 Level 86 511th WOD 511th WOD

Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
3 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

Result

6.047 rounds | Rx'd 6.047 rounds | Rx'd -0.062 rounds -0.062 rounds

Level 84 Level 84 1101st WOD 1101st WOD

Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
9 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

Result

6.141 rounds | Rx'd 6.141 rounds | Rx'd ⚡0.094 rounds ⚡0.094 rounds

Level 88 Level 88 1221st WOD 1221st WOD

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