Elliott Campbell Elliott Campbell

07-29-2016 11:40 PM

07-29-2016 11:40 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 5 secs | Rx'd

Result

3 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

238th

Level

92

Avg Power Output

218.7 (ft*lbs)/sec

Training Days

130 (2024)

History

3

Stats

WOD Count

238th

Level

92

Avg Power Output

218.7 (ft*lbs)/sec

Training Days

130 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,385 Reps (+45)

Milestone 5,000

Squat

4,496 Reps (+45)

Milestone 500

Thruster

443 Reps (+45)

History (3)

History (3)

0 Comments

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