btwb

Elliott Campbell Elliott Campbell

06-19-2019 6:04 AM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 55 secs | Rx'd 10 secs

Result

2 mins 55 secs | Rx'd 10 secs

Notes

Broke set of 15 thrusters at 7. Hurt time. Mental. Wasn’t that gassed throughout. Can beat PR. Pull ups unbroken - but lumpy in a spot or two

Notes

Broke set of 15 thrusters at 7. Hurt time. Mental. Wasn’t that gassed throughout. Can beat PR. Pull ups unbroken - but lumpy in a spot or two

Community

Stats

WOD Count

1722nd

Level

Avg Power Output

219.7 (ft*lbs)/sec (-21.9)

Training Days

107 (2024)

History

Stats

WOD Count

1722nd

Level

Avg Power Output

219.7 (ft*lbs)/sec (-21.9)

Training Days

107 (2024)

History

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Milestone 10,500

Pull-up

10,224 Reps (+45)

Milestone 30,000

Squat

28,512 Reps (+45)

Milestone 3,250

Thruster

3,211 Reps (+45)

History (3)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd

Level 92 Level 92 238th WOD 238th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd ⚡20 secs ⚡20 secs

Level 95 Level 95 1080th WOD 1080th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd 10 secs 10 secs

Level 94 Level 94 1722nd WOD 1722nd WOD

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