Nancy Pinto Nancy Pinto

08-12-2016 9:16 PM

08-12-2016 9:16 PM


Overhead Squat : 4x2 at 80% 1RM Overhead Squat : 4x2 at 80% 1RM

Sets
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs

Sets
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

348th

Level

-

Training Days

134 (2024)

History

2

Stats

WOD Count

348th

Level

-

Training Days

134 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,088 Reps (+8)

Milestone 300

Overhead Squat

273 Reps (+8)

History (2)

History (2)

0 Comments

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