Report Jeremy's Bench Press ... Result?
Sets
5 Bench Press | 245 lbs
Level 90
Sets
5 Bench Press | 245 lbs
Level 90
November 21, 2009 10:27 PM
5 Bench Press 245 lbs
1225 lbs | 245 lbs | Rx'd
Level 9 479th WOD
Result
Result
1225 lbs | 245 lbs | Rx'd -1955 lbsNotes
Did this at the Barbell Cert at CF Marina. Didnt know I had it in me. This was after a bunch of huge sets.
Notes
Did this at the Barbell Cert at CF Marina. Didnt know I had it in me. This was after a bunch of huge sets.
Stats
WOD Count
479th
Level
-
Work Performed
2,609 ft*lbs (-4,164)
Training Days
197 (2024)
History
67
Stats
WOD Count
479th
Level
9
Work Performed
2,609 ft*lbs (-4,164)
Training Days
197 (2024)
History
67
Movement Progress
Movement Progress
Milestone 600
Bench Press
431 Reps (+5)History (67)
History (67)
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