Doug Clark Doug Clark

08-17-2016 7:13 AM

08-17-2016 7:13 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

27 rounds | Not Rx'd 5.259 rounds | Not Rx'd

Result

27 rounds | Not Rx'd 5.259 rounds | Not Rx'd

Notes

115 lb

Notes

115 lb

Community

Community


Stats

WOD Count

747th

Level

-

Training Days

103 (2024)

History

4

Stats

WOD Count

747th

Level

-

Training Days

103 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,270 Reps (+162)

Milestone 5,000

Air Squat

4,902 Reps (+243)

Milestone 2,250

Clean

2,196 Reps (+81)

Milestone 1,250

Power Clean

1,194 Reps (+81)

Milestone 15,000

Squat

13,576 Reps (+243)

History (4)

History (4)

0 Comments

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