Doug Clark Doug Clark

04-01-2017 8:24 PM

04-01-2017 8:24 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

25 rounds | Not Rx'd -2.0 rounds

Result

25 rounds | Not Rx'd -2.0 rounds

Notes

115lb, full rounds only

Notes

115lb, full rounds only

Community

Community


Stats

WOD Count

922nd

Level

-

Training Days

48 (2024)

History

4

Stats

WOD Count

922nd

Level

-

Training Days

48 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

5,500 Reps

Milestone Reached

Power Clean

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,250

Push-up

4,018 Reps (+150)

Milestone 6,000

Air Squat

5,598 Reps (+225)

Milestone 3,000

Clean

2,722 Reps (+75)

Milestone 1,750

Power Clean

1,517 Reps (+75)

Milestone 17,500

Squat

16,556 Reps (+225)

History (4)

History (4)

0 Comments

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