James Kuo James Kuo

08-23-2016 10:07 PM

08-23-2016 10:07 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 9:50

Intervals
Run, 1 mi | 9:50

Result

9 mins 50 secs | Rx'd

Result

9 mins 50 secs | Rx'd

Notes

Warm up before workout.

Notes

Warm up before workout.

Community

Community


Stats

WOD Count

980th

Level

-

Avg Power Output

41.9 (ft*lbs)/sec

Training Days

36 (2024)

History

5

Stats

WOD Count

980th

Level

14

Avg Power Output

41.9 (ft*lbs)/sec

Training Days

36 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 270,000

Run

260,478 Meters (+1,609)

History (5)

History (5)

0 Comments

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