btwb

James Kuo James Kuo

08-24-2016 6:27 AM

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Warm up run before workout with explorers. Corporate Center hill.

Notes

Warm up run before workout with explorers. Corporate Center hill.

Community

Stats

WOD Count

985th

Work Performed

48,233 ft*lbs (+23,504)

Training Days

37 (2024)

History

Stats

WOD Count

985th

Level

Work Performed

48,233 ft*lbs (+23,504)

Training Days

37 (2024)

History

Movement Progress

Milestone 270,000

Run

262,887 Meters (+1,609)

History (5)

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

969th WOD 969th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 9:50

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd

Level 14 Level 14 980th WOD 980th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

985th WOD 985th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 9:09

Result

9 mins 9 secs | Rx'd 9 mins 9 secs | Rx'd

Level 17 Level 17 990th WOD 990th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 9:06

Result

9 mins 6 secs | Rx'd 9 mins 6 secs | Rx'd ⚡3 secs ⚡3 secs

Level 17 Level 17 2123rd WOD 2123rd WOD

1 / 5