Kelly Hermanns Kelly Hermanns

08-24-2016 1:29 AM

08-24-2016 1:29 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 100 kg

Level 86


Sets


1 Back Squat | 100 kg

Level 86


Result

100 kg | 100 kg | Rx'd 4.7456 kg

Result

100 kg | 100 kg | Rx'd 4.7456 kg

Community

Community


Stats

WOD Count

583rd

Level

83

Work Performed

549 ft*lbs (+18)

Training Days

30 (2024)

History

8

Stats

WOD Count

583rd

Level

83

Work Performed

549 ft*lbs (+18)

Training Days

30 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,892 Reps (+1)

Milestone 1,500

Back Squat

1,356 Reps (+1)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Hermanns. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Hermanns. start your free trial