Kelly Hermanns Kelly Hermanns

07-23-2013 4:56 PM

07-23-2013 4:56 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 190 lbs

Level 70


Sets


1 Back Squat | 190 lbs

Level 70


Result

190 lbs | 190 lbs | Rx'd 25 lbs | Rx'd

Result

190 lbs | 190 lbs | Rx'd 25 lbs | Rx'd

Community

Community


Stats

WOD Count

284th

Level

66

Work Performed

498 ft*lbs (+43)

Training Days

89 (2024)

History

8

Stats

WOD Count

284th

Level

66

Work Performed

498 ft*lbs (+43)

Training Days

89 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,809 Reps (+1)

Milestone 700

Back Squat

633 Reps (+1)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Hermanns. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Hermanns. start your free trial