Kelly Hermanns Kelly Hermanns

05-18-2017 6:15 PM

05-18-2017 6:15 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 225 lbs

Level 87


Sets


1 Back Squat | 225 lbs

Level 87


Result

225 lbs | 225 lbs | Rx'd 4.53774 lbs

Result

225 lbs | 225 lbs | Rx'd 4.53774 lbs

Notes

39 weeks preggo

Notes

39 weeks preggo

Community

Community


Stats

WOD Count

598th

Level

86

Work Performed

557 ft*lbs (+8)

Training Days

11 (2024)

History

8

Workout

Personal Record

Back Squat PR

1 @ 225 lbs 💣

Stats

WOD Count

598th

Level

86

Work Performed

557 ft*lbs (+8)

Training Days

11 (2024)

History

8

Workout

Personal Record

Back Squat PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,233 Reps (+1)

Milestone 1,500

Back Squat

1,359 Reps (+1)

History (8)

History (8)

0 Comments

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