Veronica Ascencio Veronica Ascencio

08-27-2016 5:19 PM

08-27-2016 5:19 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 190 lbs

Level 89


Sets


1 Front Squat | 190 lbs

Level 89


Result

190 lbs | 190 lbs | Rx'd 15 lbs

Result

190 lbs | 190 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

337th

Level

85

Work Performed

596 ft*lbs (+42)

Training Days

17 (2024)

History

5

Workout

Personal Record

Front Squat PR

1 @ 190 lbs 💣

Stats

WOD Count

337th

Level

85

Work Performed

596 ft*lbs (+42)

Training Days

17 (2024)

History

5

Workout

Personal Record

Front Squat PR

1 @ 190 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,596 Reps (+1)

Milestone 700

Front Squat

569 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial