Veronica Ascencio Veronica Ascencio

04-08-2014 10:34 PM

04-08-2014 10:34 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 155 lbs

Level 68


Sets


1 Front Squat | 155 lbs

Level 68


Result

155 lbs | 155 lbs | Rx'd 20 lbs

Result

155 lbs | 155 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

169th

Level

62

Work Performed

498 ft*lbs (+21)

Training Days

15 (2024)

History

5

Stats

WOD Count

169th

Level

62

Work Performed

498 ft*lbs (+21)

Training Days

15 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,479 Reps (+1)

Milestone 300

Front Squat

172 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial