Veronica Ascencio Veronica Ascencio

09-30-2013 7:41 AM

09-30-2013 7:41 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 135 lbs

Level 50


Sets


1 Front Squat | 135 lbs

Level 50


Result

135.0 lbs | 135 lbs | Rx'd

Result

135.0 lbs | 135 lbs | Rx'd

Community

Community


Stats

WOD Count

137th

Level

43

Work Performed

477 ft*lbs

Training Days

68 (2024)

History

5

Stats

WOD Count

137th

Level

43

Work Performed

477 ft*lbs

Training Days

68 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,151 Reps (+1)

Milestone 300

Front Squat

168 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial