1 Back Squat 255 lbs
1 Shoulder Press 145 lbs
1 Deadlift 325 lbs
1 Back Squat 255 lbs
1 Shoulder Press 145 lbs
1 Deadlift 325 lbs
February 27, 2012 6:58 AM
725 lbs | Rx'd
Level 40
156th WOD
Result
Result
725 lbs | Rx'dNotes
BS: 245, 275(F), 255 Press: 135, 145, x DL: 315, 345(F),325
Notes
BS: 245, 275(F), 255 Press: 135, 145, x DL: 315, 345(F),325
Stats
WOD Count
156th
Level
40
Work Performed
1,800 ft*lbs (+168)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
156th
Level
40
Work Performed
1,800 ft*lbs (+168)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
420 Reps (+1)Milestone 600
Deadlift
527 Reps (+1)Milestone 250
Shoulder Press
166 Reps (+1)Milestone 750
Shoulder-to-Overhead
663 Reps (+1)Milestone 5,000
Squat
2,980 Reps (+1)History (2)
History (2)
