Sets
8 Front Rack Lunges | 85 lbs
Level 52
8 Front Rack Lunges | 85 lbs
Level 52
8 Front Rack Lunges | 85 lbs
Level 52
8 Front Rack Lunges | 85 lbs
Level 52
Sets
8 Front Rack Lunges | 85 lbs
Level 52
8 Front Rack Lunges | 85 lbs
Level 52
8 Front Rack Lunges | 85 lbs
Level 52
8 Front Rack Lunges | 85 lbs
Level 52
Result
Result
2720 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd ⚡ 320 lbsNotes
warmup: CMC Pit workout - 6 burpees over bar, 7 STO, 8 walking lunges. 35#, 65#, 75#. 2 x 2 kipping pullups.
Notes
warmup: CMC Pit workout - 6 burpees over bar, 7 STO, 8 walking lunges. 35#, 65#, 75#. 2 x 2 kipping pullups.
Stats
WOD Count
1348th
Level
72
Work Performed
≈ 0 ft*lbs
Training Days
154 (2024)
History
3
Workout
Personal Record ⚡
Front Rack Lunge PR
8 @ 85 lbs 💣
Stats
WOD Count
1348th
Level
72
Work Performed
≈ 0 ft*lbs
Training Days
154 (2024)
History
3
Workout
Personal Record ⚡
Front Rack Lunge PR
8 @ 85 lbs 💣
Movement Progress
Movement Progress
Milestone 1,200
Lunge
1,069 Reps (+32)History (3)
History (3)