8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
September 1, 2016 9:13 PM
9 rounds | Rx'd
Level 89
711th WOD
Result
Result
9 rounds | Rx'dNotes
9 rds plus 8 thrusters.
Notes
9 rds plus 8 thrusters.
Stats
WOD Count
711th
Level
89
Avg Power Output
19.9 (ft*lbs)/sec
Training Days
146 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
711th
Level
89
Avg Power Output
19.9 (ft*lbs)/sec
Training Days
146 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,514 Reps (+0)Milestone 1,750
Thruster
1,522 Reps (+0)Milestone 2,750
Kettlebell Swing
2,519 Reps (+0)History (2)
History (2)
