8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
Result
Result
8 rounds | Rx'dNotes
8 + 4 thrusters
Notes
8 + 4 thrusters
Stats
WOD Count
591st
Level
83
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
591st
Level
83
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,243 Reps (+0)Milestone 1,000
Thruster
836 Reps (+0)Milestone 2,500
Kettlebell Swing
2,470 Reps (+0)History (2)
History (2)