Sets
15 Bench Press, 60% 1RM | 55 lbs
15 Bench Press, 60% 1RM | 55 lbs
15 Bench Press, 60% 1RM | 55 lbs
15 Bench Press, 60% 1RM | 55 lbs
Sets
15 Bench Press, 60% 1RM | 55 lbs
15 Bench Press, 60% 1RM | 55 lbs
15 Bench Press, 60% 1RM | 55 lbs
15 Bench Press, 60% 1RM | 55 lbs
September 10, 2016 10:57 AM
Completed | 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
734th WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dNotes
Able to go UB. Go up 5 lbs next time?
Notes
Able to go UB. Go up 5 lbs next time?
Stats
WOD Count
734th
Level
-
Work Performed
5,644 ft*lbs
Training Days
145 (2024)
History
3
Stats
WOD Count
734th
Level
-
Work Performed
5,644 ft*lbs
Training Days
145 (2024)
History
3
Movement Progress
Movement Progress
Milestone 600
Bench Press
565 Reps (+60)History (3)
History (3)
