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03-08-2012 2:23 AM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
7 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars

Result

6.156 rounds | Rx'd

Result

6.156 rounds | Rx'd

Community

Stats

WOD Count

363rd

Level

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

36 (2024)

History

Stats

WOD Count

363rd

Level

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

36 (2024)

History

Achievements

Workout Achievement

Phenom

5.6 rounds

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Milestone Reached

Push Press

700 Reps

Milestone Reached

Elite

105 lbs

Movement Progress

Milestone 1,250

Box Jump

1,150 Reps (+97)

Milestone 1,000

Toes-to-Bar

640 Reps (+54)

Milestone 1,500

Shoulder-to-Overhead

1,281 Reps (+72)

Milestone 900

Push Press

722 Reps (+72)

History (3)

12.3 - CrossFit Games Open

6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
7 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars

Result

6.156 rounds | Rx'd 6.156 rounds | Rx'd

Level 73 Level 73 363rd WOD 363rd WOD

12.3 - CrossFit Games Open

6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
6 Toes-to-bars

Result

6.889 rounds | Rx'd 6.889 rounds | Rx'd ⚡0.733 rounds ⚡0.733 rounds

Level 81 Level 81 422nd WOD 422nd WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

6 rounds + 15 Box Jumps | Not Rx'd 6 rounds + 15 Box Jumps | Not Rx'd -0.556 rounds | Not Rx'd -0.556 rounds | Not Rx'd

783rd WOD 783rd WOD

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