50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 33 secs | Not Rx'dNotes
3 SU for Doubles, no abmat
Notes
3 SU for Doubles, no abmat
Stats
WOD Count
135th
Level
-
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Stats
WOD Count
135th
Level
-
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,214 Reps (+150)Milestone 1,000
Double Under
594 Reps (+150)Milestone 1,500
Sit-up
1,225 Reps (+150)History (3)
History (3)