20 Double Unders
1 Strict Handstand Push-up
20 Double Unders
2 Strict Handstand Push-ups
20 Double Unders
3 Strict Handstand Push-ups
20 Double Unders
4 Strict Handstand Push-ups
20 Double Unders
5 Strict Handstand Push-ups
20 Double Unders
6 Strict Handstand Push-ups
20 Double Unders
7 Strict Handstand Push-ups
20 Double Unders
8 Strict Handstand Push-ups
20 Double Unders
9 Strict Handstand Push-ups
20 Double Unders
10 Strict Handstand Push-ups
20 Double Unders
1 Strict Handstand Push-up
20 Double Unders
2 Strict Handstand Push-ups
20 Double Unders
3 Strict Handstand Push-ups
20 Double Unders
4 Strict Handstand Push-ups
20 Double Unders
5 Strict Handstand Push-ups
20 Double Unders
6 Strict Handstand Push-ups
20 Double Unders
7 Strict Handstand Push-ups
20 Double Unders
8 Strict Handstand Push-ups
20 Double Unders
9 Strict Handstand Push-ups
20 Double Unders
10 Strict Handstand Push-ups
Result
Result
11 mins 45 secs | Rx'dNotes
yikes.
Notes
yikes.
Stats
WOD Count
2567th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
2567th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,221 Reps (+200)Milestone 32,000
Double Under
30,650 Reps (+200)Milestone 6,150
Handstand Push-up
6,014 Reps (+55)History (1)
History (1)