Daniel O'Brien Daniel O'Brien

09-20-2016 10:23 AM

09-20-2016 10:23 AM


FT: Double Unders, Strict Handstand Push-ups, Double Unders, and 17 more FT: Double Unders, Strict Handstand Push-ups, Double Unders, and 17 more

20 Double Unders
1 Strict Handstand Push-up
20 Double Unders
2 Strict Handstand Push-ups
20 Double Unders
3 Strict Handstand Push-ups
20 Double Unders
4 Strict Handstand Push-ups
20 Double Unders
5 Strict Handstand Push-ups
20 Double Unders
6 Strict Handstand Push-ups
20 Double Unders
7 Strict Handstand Push-ups
20 Double Unders
8 Strict Handstand Push-ups
20 Double Unders
9 Strict Handstand Push-ups
20 Double Unders
10 Strict Handstand Push-ups

20 Double Unders
1 Strict Handstand Push-up
20 Double Unders
2 Strict Handstand Push-ups
20 Double Unders
3 Strict Handstand Push-ups
20 Double Unders
4 Strict Handstand Push-ups
20 Double Unders
5 Strict Handstand Push-ups
20 Double Unders
6 Strict Handstand Push-ups
20 Double Unders
7 Strict Handstand Push-ups
20 Double Unders
8 Strict Handstand Push-ups
20 Double Unders
9 Strict Handstand Push-ups
20 Double Unders
10 Strict Handstand Push-ups

Result

11 mins 45 secs | Rx'd

Result

11 mins 45 secs | Rx'd

Notes

yikes.

Notes

yikes.

Community

Community


Stats

WOD Count

2567th

Level

-

Avg Power Output

50.8 (ft*lbs)/sec

Training Days

159 (2024)

History

1

Stats

WOD Count

2567th

Level

-

Avg Power Output

50.8 (ft*lbs)/sec

Training Days

159 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

6,000 Reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

31,221 Reps (+200)

Milestone 32,000

Double Under

30,650 Reps (+200)

Milestone 6,150

Handstand Push-up

6,014 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial