btwb

Matthew Townsend Matthew Townsend

03-11-2012 9:24 AM

DT DT

5 rounds of:
12 Deadlifts 50 kg
9 Hang Power Cleans 50 kg
6 Push Jerks 50 kg

Result

15 mins 59 secs | Not Rx'd ⚡ 13 mins 56 secs

Result

15 mins 59 secs | Not Rx'd ⚡ 13 mins 56 secs

Notes

Good weight. Tough workout. Lots of time to save.

Notes

Good weight. Tough workout. Lots of time to save.

Community

Stats

WOD Count

1123rd

Level

Avg Power Output

47.6 (ft*lbs)/sec (+33.3)

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1123rd

Level

Avg Power Output

47.6 (ft*lbs)/sec (+33.3)

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,250

Clean

2,049 Reps (+45)

Milestone 1,000

Power Clean

947 Reps (+45)

Milestone 2,600

Deadlift

2,515 Reps (+60)

Milestone 2,250

Shoulder-to-Overhead

2,067 Reps (+30)

Milestone 500

Jerk

496 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 50 kg
9 Hang Power Cleans 50 kg
6 Push Jerks 50 kg

Result

29 mins 55 secs | Not Rx'd 29 mins 55 secs | Not Rx'd

418th WOD 418th WOD

5 rounds of:
12 Deadlifts 50 kg
9 Hang Power Cleans 50 kg
6 Push Jerks 50 kg

Result

15 mins 59 secs | Not Rx'd 15 mins 59 secs | Not Rx'd ⚡13 mins 56 secs ⚡13 mins 56 secs

1123rd WOD 1123rd WOD

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