7 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
7 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
Result
Result
7.333 rounds | Rx'd 0.833 roundsStats
WOD Count
534th
Level
77
Avg Power Output
61.8 (ft*lbs)/sec (+6.9)
Training Days
44 (2024)
History
4
Stats
WOD Count
534th
Level
77
Avg Power Output
61.8 (ft*lbs)/sec (+6.9)
Training Days
44 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,527 Reps (+120)Milestone 500
Toes-to-Bar
404 Reps (+63)Milestone 2,250
Shoulder-to-Overhead
2,104 Reps (+84)Milestone 1,300
Push Press
1,217 Reps (+84)History (4)
History (4)