btwb

Matt Burns Matt Burns

09-26-2016 3:31 AM

FT: Bear Complexes and Pull-ups FT: Bear Complexes and Pull-ups

7 Bear Complexes, 95 lbs
21 Pull-ups
5 Bear Complexes, 95 lbs
15 Pull-ups
3 Bear Complexes, 95 lbs
9 Pull-ups

Result

5 mins 9 secs | Rx'd ⚡ 14 secs

Result

5 mins 9 secs | Rx'd ⚡ 14 secs

Notes

Unbroken. Too gassed to transition.

Notes

Unbroken. Too gassed to transition.

Community

Stats

WOD Count

1491st

Level

Avg Power Output

≈ 81.8 (ft*lbs)/sec (+6.8)

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1491st

Level

Avg Power Output

≈ 81.8 (ft*lbs)/sec (+6.8)

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Pull-up

17,451 Reps (+45)

History (2)

FT: Bear Complexes and Pull-ups

7 Bear Complexes, 95 lbs
21 Pull-ups
5 Bear Complexes, 95 lbs
15 Pull-ups
3 Bear Complexes, 95 lbs
9 Pull-ups

Result

5 mins 23 secs | Rx'd 5 mins 23 secs | Rx'd

Level 62 Level 62 1163rd WOD 1163rd WOD

FT: Bear Complexes and Pull-ups

7 Bear Complexes, 95 lbs
21 Pull-ups
5 Bear Complexes, 95 lbs
15 Pull-ups
3 Bear Complexes, 95 lbs
9 Pull-ups

Result

5 mins 9 secs | Rx'd 5 mins 9 secs | Rx'd ⚡14 secs ⚡14 secs

Level 72 Level 72 1491st WOD 1491st WOD

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