Jason Gregory Jason Gregory

03-13-2012 5:56 PM

03-13-2012 5:56 PM


DT DT

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

13 mins 5 secs | Not Rx'd

Result

13 mins 5 secs | Not Rx'd

Community

Community


Stats

WOD Count

133rd

Level

-

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Stats

WOD Count

133rd

Level

-

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

15 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

150 Reps

Milestone Reached

Prodigy

61 kg

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,072 Reps (+45)

Milestone 500

Power Clean

305 Reps (+45)

Milestone 1,400

Deadlift

1,184 Reps (+60)

Milestone 500

Shoulder-to-Overhead

429 Reps (+30)

Milestone 300

Jerk

171 Reps (+30)

History (2)

History (2)

0 Comments

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